Weekly Health Tips and From The Physiotherapy Team at Form Physio and Rehab”

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“Can Knee Replacement Surgery Be Avoided?”

“Can Knee Replacement Surgery Be Avoided?”

Most people think that when they get Knee Pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, Knee Pain will be a thing of the past… But then 6 months later you’re still living with the discomfort of knee pain –...

Headaches: More Than Just A Pain In The Head!

Headaches: More Than Just A Pain In The Head!

Headaches are a pain. We all get them now and again, but for some of us, they’re more of a regular occurrence than others… And here at the clinic in Bangkok, it’s incredible just how many people we see who tell us that they’ve suffered from headaches so often, that...

The BIG Reason Why Back Pain KEEPS Occurring…

The BIG Reason Why Back Pain KEEPS Occurring…

Recently, I reached out to my patients to inquire about what their biggest health challenge is that they are currently facing. I have taken the time to review the answers with great care. And here are two of the many responses I received: “How do you continue to try...

Why Core Weakness May Be Causing Your Low Back Pain

Why Core Weakness May Be Causing Your Low Back Pain

Have you ever heard the saying “You need to strengthen your core.”? I’m sure we all have! We all could benefit from strengthening our core, and here’s why: Having a strong core does not only mean having “six-pack abs” or looking good on the beach. Your core is not...

3 Simple Tips For Flying With Back Pain

3 Simple Tips For Flying With Back Pain

If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that flying can have on your back. Let me explain: Cramped legroom, uncomfortable seating and being confined to a small space all contribute to lower...

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Weekly Health Tips and From The Physiotherapy Team at Form Physio and Rehab”

Use the Form Below to Get Them All Sent to You for FREE

You have Successfully Subscribed!

“Can Knee Replacement Surgery Be Avoided?”

“Can Knee Replacement Surgery Be Avoided?”

Most people think that when they get Knee Pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, Knee Pain will be a thing of the past… But then 6 months later you’re still living with the discomfort of knee pain –...

Headaches: More Than Just A Pain In The Head!

Headaches: More Than Just A Pain In The Head!

Headaches are a pain. We all get them now and again, but for some of us, they’re more of a regular occurrence than others… And here at the clinic in Bangkok, it’s incredible just how many people we see who tell us that they’ve suffered from headaches so often, that...

The BIG Reason Why Back Pain KEEPS Occurring…

The BIG Reason Why Back Pain KEEPS Occurring…

Recently, I reached out to my patients to inquire about what their biggest health challenge is that they are currently facing. I have taken the time to review the answers with great care. And here are two of the many responses I received: “How do you continue to try...

Why Core Weakness May Be Causing Your Low Back Pain

Why Core Weakness May Be Causing Your Low Back Pain

Have you ever heard the saying “You need to strengthen your core.”? I’m sure we all have! We all could benefit from strengthening our core, and here’s why: Having a strong core does not only mean having “six-pack abs” or looking good on the beach. Your core is not...

3 Simple Tips For Flying With Back Pain

3 Simple Tips For Flying With Back Pain

If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider is the effect that flying can have on your back. Let me explain: Cramped legroom, uncomfortable seating and being confined to a small space all contribute to lower...