We help people in Bangkok aged 40+ become active and mobile and live free from painkillers, injections, and surgeries.

Form Physio and Rehab

What do we do?

We get rid of your pain and make you strong.

How do we do it?

A team of qualified physiotherapists and rehab trainers working together.

Why Form Physio and Rehab?

Because we're unique and we're committed to help you get better.

Why Form Physio and Rehab?

After years of helping people get rid of their pain, we realised that Bangkok is missing something.When you suffer from an injury or pain, you'll likely go to the hospital, chiropractor, or physiotherapy clinic. After a few sessions, you'll  feel better then try get back to your normal routine. Even if you do hire a personal trainer, they may not understand your injury and your post treatment workout adjustments. This disconnect and lack of communication between the physiotherapist and trainer is what leads to many relapses and what we see causes a lot of people getting injured again.

Sounds familiar?

This is why we built Form Physio and Rehab.
At Form Physio and Rehab, we have a team of Physiotherapist and Rehab Trainers who are always working together to help you get rid of your pain and strengthen your body and posture through exercise to make sure that you don't get injured again. In fact, we're the only place in Bangkok that does this.

The Usual Way

Step 1

You seek a physiotherapist/chiropractor/doctor to get rid of your pain.

Step 2

You start training. However, your personal trainer will not have access to your physiotherapist/chiropractor/doctor, rehab equipment, and does not know your post-treatment workout adjustments.

Step 3

You will likely to get injured again.

Step 4

Back to step 1..

The FORM Way

Step 1

You visit Form for an injury and pain assessment done with our team of specialists.

Step 2

Our physiotherapists and rehab trainers work together towards your full recovery.

Step 3

We provide a comprehensive follow up plan to minimise risk of re-injury.

Where does it hurt?

Let us know and we can help you.

Back Pain

Lumbar Stenosis
Lumbar Disc Herniate
Scoliosis
Lumbar spondylosis
Lower Back Pain
Others...

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Foot Pain

Ankle Sprain
Plantar Fasciitis
Achilles T
endinitis
Hallux Valgus
Others...

Knee Pain

ACL tear or sprain
MCL tear or sprain
PCL tear or sprain
Meniscus tear
Patellofemoral Pain Syndrome
Iliotibial Band Syndrome
Osteoarthritis Knee (OA Knee)
Others...

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Hip Pain

Piriformis Syndrome
Sacroiliac Joint Pain
Hip Pain
Others...

Neck Pain

Neck Muscle Strain
Cervical Spondylosis
Cervical Disc Herniate
Cervical Stenosis
Others...

Learn More

Elbow Pain

Tennis Elbow
Golfer Elbow
Ulnar Nerve Entrapment
Median Nerve Entrapment
Others...

Shoulder Pain

Brachial Plexus Injury
Shoulder Impingement
Frozen Shoulder
Rotator Cuff Tear
Biceps Tendinitis
Others...

Posture Correction and Office Syndrome

Forward Head Posture
Rounded Shoulders
Kyphosis
Bowlegs and Knock-Knees
Flat Feet
Others...

Our Mission


To help people make better decisions about their health and to brighten to the day of anyone who enters our world

Here what people have to say about us

I’ve had knee issues for the last 10 years ranging from a meniscus tear and tearing cartilage 3 times- I’ve mostly just lived with it but tried various physios in Bangkok.

This is the best physio I’ve been to so far in Thailand. They took the time to assess my body and took the time to see which muscle imbalances were wreaking havoc in my body.

What I like about this place is not just the emphasis on assessment but also the integration with exercise (the right way to do it). Other physios in Thailand emphasize massage and electrotherapy which is good, but only one part of the treatment- whereas this place is takes a more balanced approach.

I trained with Ked- and she had good knowledge from assessment through to coming up with an exercise plan, as well as giving proper instruction for exercises to be carried out at home.

On top of that their service is top notch and they check in regularly to make sure you aren’t experiencing pain throughout the week. Their exercise facility is top notch and has a range of equipment.

Highly recommend this place for anyone with nagging pain and needs to get their body right

Kim C

Knee Pain

I have had back pain for 3 years now. This has caused a lot of difficulties for me in performing my basic day to day tasks like bending to tie my shoe laces and pick up stuff from the ground and sitting for long hours at work makes it difficult for me to stand up. After coming to form physio for a month my condition has gotten drastically better. I could perform a lot of those task with ease now. The treatment not only alleviate pain but also made my back stronger.

Ravi K

Back Pain

I AM SO GRATEFUL ! I’ve been dragging an injury in my knee cap due to too much running for over 2 years. Within 4 sessions at Form Physio and Rehab the pain is completely gone, and I’m even able to slowly start to run again. The atmosphere is fantastic. My physiotherapist (Boss) is awesome. Very knowledgeable and always willing to answer my questions (which at many). If you need to fix your body and learn how to train properly, this is the place for you.

Massimo I

Knee Pain

"A couple of months ago I was confronted with a serious neck pain and worried that I might have to go through a distressing surgery. Luckily, I met Rich Lee from Form Physio and Rehab who became my personal trainer. He exposed me to a whole new world of systematically building up and strengthening my muscles, particularly those I was not even aware of. Now I am pain free with greater mobility and posture. Rich guides me in a very systematic and at the same time relaxed and friendly manner. He has an excellent sense of how much he can encourage his clients and ow can combine exercises effecting different muscles. His knowledge about the purpose and effectiveness of exercise is remarkable and he knows how to anchor them with his clients. Working with Rich is fun, inspiring and entertaining. I am looking forward to learn more from him. I can wholeheartedly recommend Rich as an outstanding competent, stimulating and pleasant Personal Rehab Trainer."

Dr. Norbert

Neck Pain

The most qualified, skillful and professional

Call Us Today

What is an assessment?

Our assessment is perfect for people who are unsure if we are the right team for them or even if physio is right for them. Maybe you're not confident physio can help? Or that we're the right team for you? Or maybe you want to visit us but don't know what's going on and why you're experiencing your pain and how to fix it. If any of those sound like you, this is the perfect place to start. Fill out a few a questions and we'll give you a call to discuss how we can help you.

How much does the assessment cost?

Our physiotherapy assessments are completely free! Why? Because we understand that you may be unsure if we're the right fit for you so before you commit your time and money with us, we want you to be 100% confident of your decision.

How long is an assessment?
Should I bring an X-Ray, MRI scan or other documents from the hospital?
Can I schedule a consultation for a family member or friend?

Request A Free Physio Assessment

Please call  095-083-4315 if urgent. Our team will ensure that you receive the best possible care.

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